Weigh In record (no journal entry) for 23 September 2023
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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2674 kcal
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Fat: 78.33g | Prot: 135.21g | Carbs: 366.04g.
Breakfast: Go For Fit High Protein Cioccolato al Latte, Latte Arborea Latte Parzialmente Scremato, Biotech USA 100% Pure Whey, Probios Fiocchi di Avena Bio. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Sugo di Pomodoro, Vivo Meglio Sedanini di Farina di Lenticchie Rosse. Dinner: Melanzane Grigliate, Naturella Protein Latticino Fresco, Panino Fratelli di Caterino. Snacks/Other: Pesca, Uva Bianca, Conad Anacardi Tostati e Salati. more...
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Gaining 7 kg a Week
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salvatoredevivo's Weight History
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