Weigh In record (no journal entry) for 23 September 2023
|
60 kg
Lost so far: 6.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
764 kcal
|
Fat: 26.66g | Prot: 46.03g | Carbs: 88.98g.
Breakfast: Творожная Запеканка с Изюмом, Творожная Запеканка, Сметана , Творожная Запеканка с Изюмом, Сметана 15%, Творожная Запеканка с Изюмом. Lunch: Дыня. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gazayeva31's Weight History
|