Weigh In record (no journal entry) for 29 March 2015
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93.7 kg
Lost so far: 10.4 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 43.97g | Prot: 74.31g | Carbs: 139.28g.
Breakfast: Pastel de Carne, Café com Açúcar. Lunch: Subway Tomate, Alface, Aurora Linguiça Toscana, Pif Paf Espetinho de Frango, Espetinho de Carne, Giraffas Arroz Branco, Mostarda, Batatas (sem Casca, com Sal, Fervido). more...
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Losing 1.7 kg a Week
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Oi_vanessa's Weight History
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