Weigh In record (no journal entry) for 29 March 2015
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176.9 kg
Lost so far: 43.1 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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2690 kcal
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Fat: 143.00g | Prot: 89.00g | Carbs: 268.00g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Burger King Hash Browns (Medium), Burger King Sausage, Egg & Cheese Croissan'wich. Dinner: McDonald's Chicken McNuggets (10 Pieces), McDonald's McFlurry with Oreo Cookies, McDonald's Sweet 'N Sour Sauce, McDonald's Double Cheeseburger. Snacks/Other: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Stauffer's Oatmeal Cookies. more...
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Gaining 3.2 kg a Week
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clydebrown's Weight History
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