Weigh In record (no journal entry) for 23 September 2023
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112 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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407 kcal
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Fat: 16.24g | Prot: 44.33g | Carbs: 19.73g.
Breakfast: Яйцо, Куриное Филе Вареное, Гречка Отварная. more...
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Gaining 12.6 kg a Week
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natalis7m's Weight History
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