Weigh In record (no journal entry) for 23 September 2023
|
60.9 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
1263 kcal
|
Fat: 48.88g | Prot: 68.84g | Carbs: 132.81g.
Breakfast: Foodin Kollageeniproteiini, Banaanit, Mansikat, Avokado, Arla Lempi Kreikkalainen Jogurtti 6%, Pakkasmarja Mustikka, Pirkka Suomalainen Omena, Kurkku, Valio Polar 15%, Kirsikkatomaatit, Friggs Chiansiemenet ja Merisuola, Keitetty Kananmuna. Lunch: Suolakurkut, Pirkka Suomalainen Omena, Kanttarelli, Parsakaali, Kanafilee. Dinner: Cheddar-juusto, Valio Luomuvoi, Pakkasmarja Mustikka, Foodin Kollageeniproteiini, Elovena Kaurahiutale. Snacks/Other: Vitamin Well Drive, Lidl Tumma Suklaa 70%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanna_Bee's Weight History
|