Weigh In record (no journal entry) for 23 September 2023
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81.8 kg
Lost so far: 17.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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288 kcal
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Fat: 7.15g | Prot: 14.95g | Carbs: 42.33g.
Breakfast: Морковные мафины, Простоквашино Творожок Ананас Банан 3,6%. Snacks/Other: Финики. more...
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Losing 0.6 kg a Week
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jam.yulya2012's Weight History
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