Weigh In record (no journal entry) for 23 September 2023
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60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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675 kcal
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Fat: 40.73g | Prot: 30.12g | Carbs: 48.68g.
Breakfast: Stroberi, Telur Dadar. Lunch: Kanzler Singles Original, GaGa Mie Kuah Jalapeno. more...
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Losing 0.5 kg a Week
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Hana Adlina K's Weight History
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