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Day 10
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60.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1178 kcal
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Fat: 56.76g | Prot: 43.08g | Carbs: 131.15g.
Breakfast: Telur Dadar, Tahu Tek. Lunch: BreadTalk Cheese Cake. Dinner: Tahu Goreng, Perkedel Jagung, Telur Ceplok, Tumis Kangkung, Nasi Putih. more...
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steady weight
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racheljessica50's Weight History
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