Weigh In record (no journal entry) for 23 September 2023
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57.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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258 kcal
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Fat: 5.14g | Prot: 43.54g | Carbs: 7.37g.
Snacks/Other: Tomat Merah, Mentimun (Kupas), Bawang Bombay, Selada, Dada Ayam (Kulit tidak Dimakan). more...
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Gaining 4.2 kg a Week
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Aquariusssss's Weight History
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