Sweetess9205's Journal, 06 Oct 09

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Weigh In record (no journal entry) for 06 October 2009

87.1 kg Lost so far: 1.4 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2009:

1253 kcal

Fat: 58.62g | Prot: 72.59g | Carbs: 104.28g. Lunch: macaroni and cheese stouffers. Dinner: tortilla, organic cheese heb mexican, beef . Snacks/Other: oreo 100 caliore oack. more...

2152 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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Sweetess9205's Journal, 06 Oct 09

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Sweetess9205's Weight History