Weigh In record (no journal entry) for 29 March 2015
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59.7 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 68.60g | Prot: 96.68g | Carbs: 218.82g.
Breakfast: Hardgekookt Ei, Harde Broodjes, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Harde Broodjes. Dinner: Devos Lemmens Mayonaise Light 30%, Tomaten, Veldsla, Biefstuk (Mager), Gebakken Aardappelen. Snacks/Other: Bitterballen, Duvel Bier, Eclair, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Gaining 1.4 kg a Week
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