Weigh In record (no journal entry) for 22 September 2023
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67 kg
Lost so far: 17 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1400 kcal
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Fat: 47.74g | Prot: 59.25g | Carbs: 180.98g.
Lunch: Gerblé Galette de Maïs Tomate Basilic, Royco Crème de Volaille . Dinner: Kikkoman Sauce Soja Sucrée, Delisse Deli'up, Planet Sushi Brochette Saumon, Sushi Shop Soupe Miso, Royal Family Sésame Mochi, Riz Basmati (Cuit), California Maki, Planet Sushi Brochette Bœuf Fromage . Snacks/Other: LIFESTYLE Rice Bar Milk Chocolate, La Cuisine des Saveurs Parmentier de Poisson, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Les Croisés Nature Allégé. more...
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Losing 3.5 kg a Week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne soirée 👌 👍 😉
22 Sep 23 by member: yleger39
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22 Sep 23 by member: Brand.New.Me
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Brand.New.Me's Weight History
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