Weigh In record (no journal entry) for 22 September 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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514 kcal
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Fat: 19.67g | Prot: 32.18g | Carbs: 49.00g.
Breakfast: Hellmann's Maionese, Café com Açúcar. Lunch: Coca-Cola Coca-Cola Zero, Bife de Carne de Vaca, Camil Arroz Branco Cozido. Snacks/Other: Pão Francês. more...
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Losing 2.5 kg a Week
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nutrifabyana's Weight History
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