Weigh In record (no journal entry) for 22 September 2023
|
77.2 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
1217 kcal
|
Fat: 94.40g | Prot: 47.80g | Carbs: 42.80g.
Breakfast: Шоколадница Кетозавтрак. Lunch: Макдоналдс Карамельный Чизкейк, Азбука Вкуса Телячьи Ребра в Соусе Барбекю. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dasha3_3_3's Weight History
|