Weigh In record (no journal entry) for 22 September 2023
|
66 kg
Lost so far: 5.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
930 kcal
|
Fat: 37.96g | Prot: 75.78g | Carbs: 67.93g.
Breakfast: Сыробогатов Сыр Гауда 45%, Яйцо, Манная Крупа, Белые Росы Творог Обезжиренный. Lunch: Яйцо, Хохланд Творожный Сыр с Зеленью, Mission Deli Лаваш Деревенский. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veronikabaleevskih's Weight History
|