Weigh In record (no journal entry) for 22 September 2023
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58.7 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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774 kcal
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Fat: 26.56g | Prot: 70.15g | Carbs: 62.56g.
Breakfast: Wiesenhof Eiklar, Heidelbeeren, Zirkulin Flohsamenschalen, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß, Aldi Haferflocken. Lunch: Kokosöl, Gekochter Brokkoli (Fettfrei Gekocht), Eiklar. more...
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Losing 2.8 kg a Week
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Helene! bergi's Weight History
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