Weigh In record (no journal entry) for 21 September 2023
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48.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1148 kcal
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Fat: 46.75g | Prot: 44.83g | Carbs: 141.27g.
Breakfast: San Rafael Jamón Real Pavo, Lala Leche 70% Más Proteína, Tortillas de Maíz, Huevo. Lunch: Frijoles Cocidos, Tortillas de Maíz, Chata Chorizo de Soya. Dinner: Papa Cocida, Zanahoria Cocida, Yemina Sopa de Coditos. Snacks/Other: Uvas Verdes, Gamesa Florentinas Fresa , Pastel de Chocolate (sin Escarcha). more...
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Gaining 0.0 kg a Week
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briandalevine's Weight History
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