Weigh In record (no journal entry) for 22 September 2023
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90.2 kg
Lost so far: 16.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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786 kcal
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Fat: 28.44g | Prot: 45.11g | Carbs: 87.59g.
Breakfast: Вареное Яйцо, Санта Бремор Икра Деликатесная Мойвы "Икра #1" Подкопченая, Дымов Колбаса "Коньячная", Елизавета Хлебцы Вафельные. Lunch: Варенье, Избенка Сырники Творожные 5%. more...
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Losing 2.1 kg a Week
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yula120405's Weight History
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