Weigh In record (no journal entry) for 22 September 2023
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61.7 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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926 kcal
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Fat: 29.98g | Prot: 59.27g | Carbs: 103.71g.
Breakfast: Indomie Mi Goreng, Regal Marie. Lunch: Herbalife F1 Shake Mix Dutch Chocolate, Urap, Rumah Makan Sederhana Sayur Nangka , Sambal Goreng, Nasi Merah, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Tahu Bacem. more...
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Gaining 0.7 kg a Week
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elyputri's Weight History
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