Weigh In record (no journal entry) for 29 March 2015
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69.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 28.03g | Prot: 32.13g | Carbs: 28.11g.
Breakfast: Яйцо, Курица Вареная. Lunch: Кофе с Молоком, Фили-Бейкер Торт Панчо. more...
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Gaining 4.2 kg a Week
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