Weigh In record (no journal entry) for 22 September 2023
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56.6 kg
Lost so far: 0.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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392 kcal
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Fat: 5.31g | Prot: 11.18g | Carbs: 80.03g.
Breakfast: Pisang, Mentimun (Kupas), Wortel, Apel (tanpa Kulit), Roti Gandum, Kraft Singles Light 25% Kurang Lemak. more...
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Gaining 2.1 kg a Week
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Aquariusssss's Weight History
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