Weigh In record (no journal entry) for 21 September 2023
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93.2 kg
Lost so far: 0 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1826 kcal
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Fat: 68.04g | Prot: 43.84g | Carbs: 260.38g.
Lunch: Nasi Putih, Sayur Asem, Telur Puyuh. Dinner: ABC Selera Pedas Rasa Sup Tomat Pedas, Indomie Mi Goreng. Snacks/Other: Beng-Beng Beng-Beng. more...
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Gaining 4.0 kg a Week
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vivianvivivi's Weight History
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