Weigh In record (no journal entry) for 21 September 2023
|
77 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
812 kcal
|
Fat: 24.06g | Prot: 38.18g | Carbs: 121.78g.
Breakfast: Перекресток Апельсины. Lunch: Яйцо. Dinner: Перекресток Апельсины. Snacks/Other: Яйцо. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_vikentya_'s Weight History
|