Weigh In record (no journal entry) for 21 September 2023
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67.5 kg
Lost so far: 16.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1117 kcal
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Fat: 47.25g | Prot: 36.85g | Carbs: 134.77g.
Lunch: Gerblé Galette de Maïs Tomate Basilic, Heudebert La Biscotte, Bjorg Noisette Bio, Les Croisés Nature Allégé , Sucre. Dinner: Bjorg Lait de Noisette, La Cuisine des Saveurs Parmentier de Poisson , Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Yoplait Yaourt Nature au Sucre de Canne. Snacks/Other: LIFESTYLE Rice Bar Milk Chocolate, Échine de Porc, LIFESTYLE Rice Bar Milk Chocolate, Bouillon de Légumes, Heudebert La Biscotte, Les Croisés Nature Allégé . more...
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Losing 0.2 kg a Week
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Brand.New.Me's Weight History
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