Weigh In record (no journal entry) for 28 March 2015
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82.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 88.49g | Prot: 217.01g | Carbs: 84.62g.
Breakfast: Banane, Caffè Espresso, Zucchero, Banana. Dinner: Olio Extra Vergine di Oliva, Carpaccio di Manzo, Parmigiano (in Pezzi). Snacks/Other: Rigamonti Bresaola della Valtellina. more...
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Gaining 3.5 kg a Week
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conte.dracula's Weight History
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