claudinha_pires's Journal, 21 Sep 23

Nunca desistir... 👊
58.6 kg Lost so far: 5.5 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2023:
827 kcal Fat: 35.83g | Prot: 29.38g | Carbs: 119.24g.   Lunch: Banana Prata. Dinner: Hortifruti Mandioca Cozida, Quiabo Cozido, Carioca Feijão Cozido, Milho Verde Cozido, Swift Panceta Suína Temperada. Snacks/Other: Morangos, Qualitá Uva sem Semente. more...
Losing 0.4 kg a Week

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claudinha_pires's Weight History


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