Weigh In record (no journal entry) for 21 September 2023
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56 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1102 kcal
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Fat: 11.10g | Prot: 60.81g | Carbs: 54.91g.
Breakfast: Dolce Gusto Café Au Lait, Melvita Biologische Honing, Suiker, De Zaanse Hoeve De Zaanse Hoeve Yoghurt Griekse Stijl 2% Vet, Happy Creations Granola Honing Amandel, Campina Halfvolle Melk. more...
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Losing 0.1 kg a Week
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jessmeh40's Weight History
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