Weigh In record (no journal entry) for 21 September 2023
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89 kg
Lost so far: 6.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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769 kcal
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Fat: 53.49g | Prot: 38.97g | Carbs: 24.14g.
Breakfast: Американо, Сахар, Подсолнечное Масло, Помидоры, Зимовье Фасоль Стручковая, Жареное Яйцо, Чайхона 1 Шурпа. more...
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steady weight
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Катерина Эрич's Weight History
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