Weigh In record (no journal entry) for 21 September 2023
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70.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1173 kcal
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Fat: 59.10g | Prot: 35.73g | Carbs: 118.91g.
Breakfast: Бабушка Аня Блинчики с Творогом , Брест-Литовск Сметана 20%. Lunch: Гродненский Мясокомбинат Сосиски Троицкие Особые, Рис Вареный. more...
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Losing 1.4 kg a Week
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Olga_Chiz's Weight History
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