Weigh In record (no journal entry) for 21 September 2023
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51.2 kg
Lost so far: 16.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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382 kcal
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Fat: 12.96g | Prot: 28.50g | Carbs: 37.33g.
Breakfast: Сырники ПП, Свеклы. Lunch: Простоквашино Сметана 10%, Вкусно и Точка Креветки. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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tatiana.cantrmir75's Weight History
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