Weigh In record (no journal entry) for 21 September 2023
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85.5 kg
Lost so far: 1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1095 kcal
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Fat: 44.81g | Prot: 112.26g | Carbs: 55.59g.
Breakfast: President Творог 0,02% (Prezident). Lunch: Mixbar Грецкий Орех. Dinner: Судак Запеченный. Snacks/Other: Maccoffe Capucino Di Torino, President Творог 0,02% (Prezident). more...
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Losing 1.9 kg a Week
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29marta87's Weight History
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