Weigh In record (no journal entry) for 21 September 2023
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73.9 kg
Lost so far: 4.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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644 kcal
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Fat: 46.54g | Prot: 24.73g | Carbs: 34.59g.
Lunch: Сириус Арахис в Шоколаде , Вареное Яйцо, Лук, Помидоры, Огурец (с Кожурой), Сладкий Красный Перец, Московский Провансаль Майонез Классический 67%. more...
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Losing 2.6 kg a Week
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Aliona Lazutkina's Weight History
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