Weigh In record (no journal entry) for 04 April 2020
|
104 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 35.00g | Prot: 99.76g | Carbs: 104.95g.
Breakfast: Kangkung, Hati Ayam, Singkong Goreng, Jeruk, Perkedel Kentang. Dinner: Nasi Putih, Perkedel Kentang, Hati Ayam. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|