Weigh In record (no journal entry) for 21 September 2023
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46.6 kg
Lost so far: 7.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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333 kcal
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Fat: 14.97g | Prot: 21.35g | Carbs: 30.37g.
Breakfast: Гречка с Тушенкой, Гречка с Тушенкой. more...
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Losing 1.4 kg a Week
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!_lama_!'s Weight History
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