Weigh In record (no journal entry) for 21 September 2023
|
75.5 kg
Lost so far: 17.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
430 kcal
|
Fat: 18.25g | Prot: 60.74g | Carbs: 4.75g.
Breakfast: Kotanyi Бальзамический Крем-Соус Классический, для Всей Семьи Молоко 2,5%, Жареное Яйцо. Lunch: Глазовская Птица Филе Куриное. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena.sanni's Weight History
|