Weigh In record (no journal entry) for 02 August 2011
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64.4 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 65.92g | Prot: 72.10g | Carbs: 277.45g.
Breakfast: Honey Nut Oats Cereal, Popcorn Butter 100 Calorie Pop. Lunch: Black Forest Ham, 9-Grain Bread, Deli Deluxe American 2% Milk Cheese Slices, Spicy Sweet Chili Chips. Dinner: 9-Grain Bread, Deli Deluxe American 2% Milk Cheese Slices, Turkey Chili (No Beans), Eggs. Snacks/Other: Chex Chocolate Caramel 100 Calorie Pack, Honey Nut Oats Cereal, M&M's 100 Calories Pack, Twix Minis, German Chocolate Cake, Light & Fit Yogurt - Vanilla (45 Calorie), Multi-fit Bar - Raspberry Vanilla. more...
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Losing 1.1 kg a Week
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wendylinkous's Weight History
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