Weigh In record (no journal entry) for 20 September 2023
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50 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1314 kcal
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Fat: 38.22g | Prot: 85.61g | Carbs: 161.04g.
Breakfast: Misura Biscotti Privolat con Riso Soffiato e Cacao, Caffè (dalla Moca), Activia Zero Fragola. Lunch: Olio Extra Vergine di Oliva, Certossa Grissini Friabili, Coop Petto di Pollo, Funghi Champignon. Dinner: Alpro Absolutely Coconut Stracciatella, Alpro Soya Dessert Cioccolato Fondente, Muller Yogurt Zero% Grassi Pistacchio, Mela, Olive Nere, Olio d'oliva, Fagiolini Verdi, Grana Padano Grana Padano, Del Zoppo Julienne di Bresaola di Manzo, la Delizia Polenta , Zorbas Feta Light. Snacks/Other: Esselunga Uva. more...
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Losing 0.4 kg a Week
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La Barbara's Weight History
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