Weigh In record (no journal entry) for 20 September 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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528 kcal
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Fat: 14.48g | Prot: 29.08g | Carbs: 67.54g.
Breakfast: Pão Francês. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Catupiry Pizza Artesanal Frango com Catupiry. more...
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Losing 0.7 kg a Week
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nutrifabyana's Weight History
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