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Desinchando 🙏🏻
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69.1 kg
Lost so far: 9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1172 kcal
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Fat: 49.94g | Prot: 71.17g | Carbs: 111.06g.
Breakfast: Itambé Leite em Pó Integral, Banana Prata, Queijo Coalho, Ovo Frito. Lunch: Pão Francês, Queijo Mozzarella, Ovo Frito. Dinner: Banana Prata, Jaguaribe Leite Desnatado, Quaker Aveia em Flocos Finos, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream. Snacks/Other: Romana Pão de Forma Integral com Casca, Tirolez Requeijão, Ovo Frito. more...
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Losing 2.0 kg a Week
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sabrinnasilva84's Weight History
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