Weigh In record (no journal entry) for 20 September 2023
|
62 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
823 kcal
|
Fat: 43.19g | Prot: 27.70g | Carbs: 87.86g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, Брест Литовск Сыр Классический 45%, Поджаренный Мультизерновой Хлеб, Жареное Яйцо. Snacks/Other: Soko Grande Морковный Сок, Банан, Нектарины, Фундук Фундук. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YulettaRu's Weight History
|