Weigh In record (no journal entry) for 18 September 2023
|
60.6 kg
Lost so far: 0 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
488 kcal
|
Fat: 7.10g | Prot: 45.70g | Carbs: 45.40g.
Breakfast: 7-11 冰濃粹美式咖啡. Dinner: 果果堅果 乳清蛋白飲(紅豆牛奶), 7-11 茶葉蛋, 7-11 新極上飯糰-熟成鮭魚卵. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rex_____'s Weight History
|