Weigh In record (no journal entry) for 20 September 2023
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74.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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113 kcal
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Fat: 0.98g | Prot: 5.86g | Carbs: 22.06g.
Breakfast: Jabłko, Valio Profeel Protein Pudding Czekoladowy . more...
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steady weight
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Agnes1183's Weight History
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