Weigh In record (no journal entry) for 20 September 2023
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119.5 kg
Lost so far: 5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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941 kcal
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Fat: 44.72g | Prot: 41.05g | Carbs: 101.03g.
Breakfast: Harry's Pain de Mie Nature, St Hubert Oméga 3. Lunch: Poisson, Carottes Cuites, Brocoli Cuit (à partir de Frais). Dinner: Champignons, Mayonnaise, Activia Nature, Brocoli Cuit (à partir de Frais), Carottes Cuites. more...
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Losing 2.1 kg a Week
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azerty34567's Weight History
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