Weigh In record (no journal entry) for 20 September 2023
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68.3 kg
Lost so far: 0.6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1601 kcal
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Fat: 32.35g | Prot: 153.45g | Carbs: 135.95g.
Breakfast: Куриное Филе Жареное без Масла, Мясо Курки. Lunch: Лукас Конфеты Лукася, Куриное Филе Жареное без Масла. Dinner: Hike Пиво, БКК Торт Вафельный, Вишня Заморожена. Snacks/Other: Шарлотка ПП, Стожар Льняное Масло. more...
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Gaining 5.6 kg a Week
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bysinka291's Weight History
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