Weigh In record (no journal entry) for 20 September 2023
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79.4 kg
Lost so far: 8.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1446 kcal
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Fat: 72.86g | Prot: 65.53g | Carbs: 120.16g.
Lunch: Nutella Nutella, Harry's Brioche , Pain Blanc, Monoprix Rosette, La Laitière Secret de Mousse Fruits Rouges, Tartiflette. Dinner: Melon, Biscuit à la Cuillère, Pain Blanc, Saint Agur Crème de Saint Agur, Tartiflette, Marque Repère Haricots Verts Extra Fins. more...
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Losing 0.9 kg a Week
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deydeyf88's Weight History
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