Weigh In record (no journal entry) for 20 September 2023
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76.3 kg
Lost so far: 10.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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241 kcal
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Fat: 12.39g | Prot: 10.50g | Carbs: 22.03g.
Breakfast: Олейна Подсолнечное Масло , Помидоры, Мясницкий Ряд Окорок, Ермолино Сыр Рассольный Фетто, Батон Нарезной. more...
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Losing 0.1 kg a Week
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yana131975's Weight History
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