Weigh In record (no journal entry) for 20 September 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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898 kcal
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Fat: 32.72g | Prot: 79.42g | Carbs: 69.77g.
Breakfast: Aldi Haferflocken, Zirkulin Flohsamenschalen, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß, Heidelbeeren. Lunch: Lidl Hänchenbrust, Eiklar, Ei, Tomaten, Lidl Hass Avocado. more...
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Losing 3.5 kg a Week
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Helene! bergi's Weight History
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