Weigh In record (no journal entry) for 20 September 2023
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61.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1098 kcal
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Fat: 37.38g | Prot: 58.66g | Carbs: 132.57g.
Snacks/Other: Mie Sedaap Mie Goreng, Tumis Kangkung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Hitam, Herbalife F1 Shake Mix Dutch Chocolate. more...
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Losing 2.5 kg a Week
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elyputri's Weight History
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