Weigh In record (no journal entry) for 28 March 2015
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87.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 62.29g | Prot: 41.94g | Carbs: 157.76g.
Breakfast: Lidl Magere Melk, Kellogg's All-Bran Fruit'n Fibre, Quinoa. Lunch: Lidl Magere Melk, Chocolade Ei, Jumbo Pittige Kip Salade, Meergranenbol. Dinner: Kokosolie, Zoete Aardappel. Snacks/Other: Rode Tafelwijn, Rode Tafelwijn, Rode Tafelwijn, Paranoten. more...
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Losing 0.9 kg a Week
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